Friday 7:00pm - 8:30pm
Join Becca for some well deserved R&R (Reiki & Restorative Yoga), a gentle and nurturing experience designed to guide your mind and body back into …
Friday 7:00pm - 8:30pm
Restorative Yoga with Gong Meditation Restorative Yoga allows you to gently stretch the body while being fully supported by props such as bolsters and blankets. …
Sunday 6:00pm - 7:00pm
What to expect An hour long soothing sound bath aimed at relaxation and stress reduction. Immerse yourself in harmonic vibrations to aid wellbeing, relaxation and …
Saturday 12:30pm - 2:00pm
Bring your birthing partner along to class with you Together I will show you practical ways to support yourself during labour and birth. This will …
Friday 7:00pm - 8:00pm
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Saturday 12:00pm - 3:00pm
Mindful Art – Reiki – Sound Bath Step away from the noise of everyday life and enter a space created for deep rest, connection, and …
Friday 7:30pm - 9:00pm
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
Friday 7:00pm - 8:00pm
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Friday 7:00pm - 8:30pm
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …